Jasmine Haffejee
Owner

My history had been a traditional career in finance. I attained my charted accountancy when I was 25 and continued my career in fiance for the next 15 years. During my working career I turned to pilates after having my second child and it helped me to get back into shape and helped the posture issues I had from sitting at a desk and computer for 8 hours a day. After 7 years of doing pilates I decided I wanted to do more....

I decided to give up my career in finance when my family and I moved to Oakville in 2008, and move into the health and wellness field. I want to be able to help people improve their quality of life and feel great about themselves, through pilates and overall fitness.

Christina Ruta
Owner

From childhood to adulthood I have always been surrounded by an active, healthy environment
At age 9, I was introduced to soccer and fell in love.  At age 15, I was on the starting squad for the U-18 Team Ontario.  I was scouted by a plethora of teams from the United States of America, and chose to attend Georgia Southern University. 
While there I received my Bachelor of Science in Kinesiology. 

During my soccer career I sustained 3 ACL repairs and 3 concussions.  It was due to this that I had to put my soccer career on hold. 
Ever since I can remember I have always had a dream of becoming a Physiotherapist.

The combination of learning the human body, conditions, injuries, and how to rehabilitate individuals was my passion.  I attended McMaster University from 2005-2007 and received my Masters in Physiotherapy.  After extensive research and personal experience, I have created a neuromuscular warm-up to prevent ACL injuries in female soccer players.

Being an athlete at heart with limiting injuries, I turned to Pilates as a means of rehabilitation and wellness.  I believe that any training regimen should include Pilates and look forward to passing this great experience off to all my clients!