Claudia
Hutchinson
of Aim for Fitness is a certified
holistic nutritionist and triathlete who develops individualized fitness
and nutrition programs that address your specific goals and concerns.
Her services include:
Initial Consultation to determine goals, concerns, injuries, and schedule.
A 3-month Training program that details the workout to be completed each
day focusing on exercise that will maximize your fat loss by building lean
muscle mass and losing fat.
A 3-month Nutrition program with tips and tricks so you learn portion
sizes and daily calorie needs. The program includes a weekly menu that
details all meals and snacks including pre and post workout mini-meals.
This program also includes a supplement protocol if required.
An accountability service through email coaching, support, and motivation.
By choosing one or
more of these services, you will be able to make a change in your life
to eat healthier, get fitter & stronger,
or lose weight.
For more information contact Claudia Hutchinson at
905-467-7720
or email:
claudia8689@yahoo.ca
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